New years resolutions can be very stressful, and most of the time not very productive. Self-audits are, in my opinion, much different than resolutions. Self - audits are when you can sit down with yourself and assess your life, not just before a new year.
My favorite time to do self audits are at the beginning of a new season. For example, the beginning of fall or spring feels more like a fresh start than in the beginning of January where everything is cold and unwelcoming. Self- audits can not only help you realize where you are, but help you plan out the steps to get to where you want to be.
This article shares a self- audit that will help you check in with yourself and get you closer to where you want to be and where you will be the most happy.